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Exercise Tracking |
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Deal |
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60% Off with code SIMPLEDEAL |
Save 80% on a 6-Month Membership |
14-Day Free Trial |
10% Off with code BG10 |
Join for As Little As $4/Week |
$10/Month for 10 Months |
7-Day Trial Only $1 |
$130 Off + Free Wellness Shots for Life, code WF130 |
Up to 83% Off |
10% Off with code BG10 |
Deal |
60% Off with code SIMPLEDEAL |
Save 80% on a 6-Month Membership |
14-Day Free Trial |
10% Off with code BG10 |
Join for As Little As $4/Week |
$10/Month for 10 Months |
7-Day Trial Only $1 |
$130 Off + Free Wellness Shots for Life, code WF130 |
Up to 83% Off |
10% Off with code BG10 |
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Methodology |
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Intermittent-fasting, behavior-change guidance, flexibility |
First weight loss program for menopause |
Techniques rooted in behavior change, including mini-lessons, coaching, food-tracking tools |
Low-carb, high-fat diet |
Straightforward, affordable approach to effective and healthy weight loss |
Points system |
Intermittent fasting |
Meal delivery and nutrition coaching |
Intermittent fasting, mindful eating, mood tracking |
Healthy, balanced, personalized plan |
Methodology |
Intermittent-fasting, behavior-change guidance, flexibility |
First weight loss program for menopause |
Techniques rooted in behavior change, including mini-lessons, coaching, food-tracking tools |
Low-carb, high-fat diet |
Straightforward, affordable approach to effective and healthy weight loss |
Points system |
Intermittent fasting |
Meal delivery and nutrition coaching |
Intermittent fasting, mindful eating, mood tracking |
Healthy, balanced, personalized plan |
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Devices |
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iOS and Android apps in 6 languages, Apple Watch |
iOS and Android devices |
iOS and Android apps |
App only |
Desktop, app |
Desktop, app |
App only |
Desktop, app |
iOS and Android apps in 3 languages (English, German, Spanish), Apple Watch |
Desktop, app |
Devices |
iOS and Android apps in 6 languages, Apple Watch |
iOS and Android devices |
iOS and Android apps |
App only |
Desktop, app |
Desktop, app |
App only |
Desktop, app |
iOS and Android apps in 3 languages (English, German, Spanish), Apple Watch |
Desktop, app |
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Meal Tracking |
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Food logging, nutrition score of meals and insights, healthy recipes |
Thousands of recipes, calorie tracker, customized meal plan |
Food logging, nutrition score using color-coded system, 1K+ Noom-approved recipes |
Smart tracking, macros tracking, meal planning |
Food tracker with +1M foods, log meals |
Recipe builder, recipe database, restaurant finder |
5,000+ recipes, daily fasting schedule |
Choose up to 18 meals per week |
Food logging, calorie tracking, water intake tracker, weight tracking, step tracking |
28-day meal plan, 5 recipes per day |
Meal Tracking |
Food logging, nutrition score of meals and insights, healthy recipes |
Thousands of recipes, calorie tracker, customized meal plan |
Food logging, nutrition score using color-coded system, 1K+ Noom-approved recipes |
Smart tracking, macros tracking, meal planning |
Food tracker with +1M foods, log meals |
Recipe builder, recipe database, restaurant finder |
5,000+ recipes, daily fasting schedule |
Choose up to 18 meals per week |
Food logging, calorie tracking, water intake tracker, weight tracking, step tracking |
28-day meal plan, 5 recipes per day |
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Exercise Tracking |
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Manual logging, auto-data sync via integrations with other apps |
Home workouts, weight tracking |
Yes, manual logging, integrations with other apps |
Yes |
At-home workouts, log exercise, measurements, and body weight |
Yes |
Yes |
No |
Pilates, yoga, and home exercises suitable for beginners and advanced athletes |
Yes |
Exercise Tracking |
Manual logging, auto-data sync via integrations with other apps |
Home workouts, weight tracking |
Yes, manual logging, integrations with other apps |
Yes |
At-home workouts, log exercise, measurements, and body weight |
Yes |
Yes |
No |
Pilates, yoga, and home exercises suitable for beginners and advanced athletes |
Yes |
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Support |
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24/7 guidance, in-app reminders, community support |
Nutritionists, dieticians, 24/7 support, community group |
Virtual support groups, personalized coaching, daily lessons |
Nutritionists, coaches, personal trainers, community support |
Unlimited group coaching, access to members’ private Facebook group, content from Mayo Clinic doctors |
In-person, social media, live chat, community forum |
Daily reminders, tips, education |
Nutrition coaches, dieticians |
24/7 support, live chat, in-app reminders, personal in-app mentor, community support, social media, tips |
24/7 support |
Support |
24/7 guidance, in-app reminders, community support |
Nutritionists, dieticians, 24/7 support, community group |
Virtual support groups, personalized coaching, daily lessons |
Nutritionists, coaches, personal trainers, community support |
Unlimited group coaching, access to members’ private Facebook group, content from Mayo Clinic doctors |
In-person, social media, live chat, community forum |
Daily reminders, tips, education |
Nutrition coaches, dieticians |
24/7 support, live chat, in-app reminders, personal in-app mentor, community support, social media, tips |
24/7 support |
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Free Trial |
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Not available, plans from $3.99 |
Not available, plans starting from $2.79 per week |
14-days |
Not available |
5-day money-back guarantee |
30-days |
Not available |
Not available |
Not available |
14-day money-back guarantee |
Free Trial |
Not available, plans from $3.99 |
Not available, plans starting from $2.79 per week |
14-days |
Not available |
5-day money-back guarantee |
30-days |
Not available |
Not available |
Not available |
14-day money-back guarantee |
Source