Should Add Cardio to Your Workout Routine?
Cardiovascular exercise is low- and high-intensity activity that depends on the aerobic energy-generating process to elevate your heart rate. Though some use it solely for weight loss, cardio has many other benefits. Cardio should be used in combination with strength training exercises for overall wellness. And while there are many cardio exercises to choose from,…
Force USA X15 Pro Multi Trainer
Why Choose the Force USA X15 Pro? Professional-Grade Construction The 3×3 stainless steel uprights consist of rolled SteelForce tubing, which can take just about any punishment you send. This professional-grade unit consists of 7-11 gauge steel throughout, so you know it is built to last in professional and residential settings. The steel uprights feature Westside…
Nutrition and Fitness Coach Bundle
VALUE! Nutrition and Fitness Coach Bundle Bundle & Save Certified Personal Trainer (CPT) Certified Nutrition Coach (CNC) Call 1-800-460-6276 to Learn More about Flexible Payment Options. WHY COMBINE PERSONAL TRAINING & NUTRITION COACHING? Increase your earning potential by offering a more holistic fitness and health skillset Start your fitness career off right with the knowledge…
