So, is green tea a good weight loss and fat burning supplement? The jury is still out. Green tea does contain compounds that have been shown to boost metabolism and burn fat, but the results are not conclusive. More research is needed to say for sure whether or not green tea is an effective weight loss or fat burning supplement. In the meantime, you can enjoy green tea for its many other health benefits.
Green tea does contain compounds that have been shown to boost metabolism and burn fat, but the results are not conclusive. More research is needed to say for sure whether or not green tea is an effective weight loss or fat burning supplement. In the meantime, you can enjoy green tea for its many other health benefits.
